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This portion of the SSDI website is dedicated to bodybuilding.  I am currently competing in the EAS 1998 Physique Transformation Challenge.  As a sevice to other competitors, I am making available the program I wrote to calculate changes in body composition based upon the formula used in the handbook.  Currently, this program will only calculate bodyfat for males.  If I get enough requests for it, I will add the ability to calculate bodyfat for females.  To use my program, simply click on the FAT CALC button below.

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Copyright 1998 Strategic Software Designs, Inc.
Last modified: October 26, 1998